Inflammation Abatement: Managing Your Autoimmune Trigger Load

Key Points

• Inflammation abatement focuses on lowering the body’s overall trigger load so the immune system’s tolerance bucket does not overflow into symptoms.
• Autoimmunity may be managed rather than cured, with progress coming from steady changes in diet, digestion, detoxification, and lifestyle.
• Reducing inflammation means identifying and removing personal triggers while supporting the body’s ability to process and eliminate what it encounters.